CORRECTION FOR EMAIL UPDATES:
If you would like to receive email updates. Please send an email to either firstname.lastname@example.org the shore course OR email@example.com for the cove island course.
Use one of the below as a subject:
If you'd like the attachments in the body of the email, include the word 'body' in the subject line. e.g:
If you'd like to subscribe for regular reports, add the frequency you would like to receive the updates to the subject line in hours with 0.5, 1, 3, 4, 6, 12 or 24 hours. e.g:
adrena body 12
When you wish to stop your subscription, send an email to either firstname.lastname@example.org the shore course OR email@example.com the cove island course with STOP as the subject.
Sorry for the inconvenience.